enjoy life

June 11, 2008 8:12am CST
They said you are what you eat.Some foods are not just nourishment but are astonishing healers.Garlic tops the list,it's use all over the world in cooking and natural medicine.when you eat what nature offers, the reward is long life. They recomend simple rules for good health;Eat a cloves of garlic a day,Drink two teaspoon of applecider vinegar in a glass of warm water every morning and evening add a teaspoon of honey or drop of lemon juice. Injoy life
2 responses
• United States
12 Jun 08
I make virtually all of our food from scratch, buy raw ingredients and make healthful meals...garlic is one of our favorites, we use a lot of onion as well (same family of veggies, a lot of antibiotic properties). I feel healthful eating is very important. I began this kind of cooking several years ago because of my children's health problems, cutting out additives, preservatives and artificial colors has made an amazing difference. Its worth it to me, I spend an awful lot of time in the kitchen, but my family is beyond worth it to me.
1 person likes this
13 Jun 08
I'm happy your'e doing alright.Goodluck happy cooking
@chechuva (1276)
• Philippines
11 Jun 08
honestly im not really cautious in what i eat! i just eat foods that i think i like. i love exploring and tasting lots of foods. its one of my favorite thing to do. i even tried eating exotic foods. like insects, pig intestine, pig's blood, pig's ears, chicken's intestine and head...
13 Jun 08
I 've tried pig's intestine,chicken feet,pig's ears,liver,trife and etc. But when you age you'll watch you'll food or else you'll have gout.