What all the techniq to keep your mind cool???
15 Jun 08
that's right! Yoga is one way to do it. another is "Never expect everyting to be perfect" Safety comes first-so, any other things like 'the arrangement of the furniture, a scratch on the car, a tear on the dress' an so on are minor issues that should not bother our mind. taking a deep breath once in a while helps a lot. cheers.