Live a healthy life.........
June 17, 2008 2:51am CST
Aside from regular excercise,try to eat healthy foods definitely fruits and vegetables are great for our body.Now adays I think people get sick basically because of their lifestyle.You are what you eat so better eat nutritious food.If you want to live longer and to experience how is it like to have grandchildren.So...what are you waiting for?Plan now your own healthy life..
17 Jun 08
i have witnessed so many deaths this year coz of diseases and illnesses that could have been prevented. it is true that we are living in an era that is proudly furnished with all the modern and sophisticated medical equipment and discovery but we are also living on edge because of our fondness for fancy yet unhealthy meals. we rely on fastfoods whose foods have no nutritional value except to add unwanted pounds on our bodies. even the fruits and vegetables aren't that healthy anymore. what with all the pestecides to keep them spotless and more bountiful...but the good news is we could always opt to eat right and live healthy.