simple yoga tips to daily life

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Todays discussion! What is yoga! How it is related to your daily life! Is there any must to follow it! There are thousands of topics about yoga in internet. But you are so busy and so hurry in your fast world. So simple tips only suit for your dazzling world! Here we go! Today first lesson- Two tips. 1 . In the morning, sit in the east direction straightly and concentrate between your eyebrows one minute. That's enough. 2. Just watch your thoughts like a movie for two minutes. That's it. See you later. OOOOOOOOOOOOOmm Saaaaaaaaaaanthi! http://mylot.com/rajyogi7