Do you sleep adequately everyday?

@jade1986 (567)
India
June 20, 2008 1:09pm CST
8 hours is the minimum duration that doctors prescribe for sleep daily. How many of us have 8 hours of sleep everyday? i rarely get to sleep for 8 hours. Most days i would have to settle for 6 or max 7. Do you think less sleep affects your working ability and physical vigour?
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