do you drink 8 glasses of water a day?

United States
June 24, 2008 1:46pm CST
I know the recommended is 8 glasses, but I also read somewhere that 8 may not be necessary depending on your age, height, weight, etc. Everytime I try to drink 8 glasses, I end up going to the bathroom more often than I'd like!! I find it rather annoying so then I end up not drinking much unless I get super thirsty.
1 response
• United States
24 Jun 08
Nope. But I do drink water daily. But you know what?... if you think about it the suggested water intake is really 'eight--8 ounce glasses of water' daily...pretty sure i'm accurate on this. And if I am then drinking 8 glasses of water is not hard at all because an 8 ounce glass is really just a few gulps!