good for health?

yes,fish is indeed very good for health.It is said to be very good for the brain too as it helps in improving the efficiency of brain.Many medicines are also made from fish oil obtained from its skin.Fish has white meat and so does not harm heart patients and others patients too.Plus it is very good in taste too.

Yes buddy u heard it wright that eating fish is good for health. If had a good amount of protein and fishes are mostly eaten by the person who uses to build his body as in Bodybuilding (GYM).

That's true. Fish isn't like beef or pork. It's not so fat. And Japanese has longer life because of the fish. So you can see the fish is very healthy. I love China

Is fish healthy for us? I guees you would hae to take a look at what the fish is, where it came from and how it was processed. There are many fish that are taken from poluted waters and may be loaded with lead and mercury. This fish is definitly not good for you! I look for organic fish that are usually raised on stock farms and are known to be safe and healthy for you.

If the fish was raised in a non-toxic environment..the oils in it are GREAT for the heart and brain! Ocean fish are sometimes greta..but sometimes have mercury, so you need to know where your fish comes from. But fish twice a week is great!

It's very good until you get a bone stuck in your throat and end up waiting 12 hours in the ED having it pulled out.

You are right. Fish is a very healthy meat. Japanese are healthy and have long lives. The scientists found out the reason. Because they like eating fish. I love China

Yes, i have heard as well that the fish is good for the brain, and is also more healthier for the human body than regular meat - i believe that's why it's called the white meat.