Sugar - white end : Story

Latvia
June 30, 2008 5:23am CST
Hello! I was eating sugar every day! In tea, cofee, sweetstuff. My health was not good, i had headache, i had fatigue ,bad bloodpressure and other. One day i visited one good doctor , who told me all about sugar... He said that sugar derange blood, and bad impression for hearth. He showed me a structure of sugar on his notes... I was schoked :( And now i'am not using sugar at all!!! I got accustomed :) I lost 10 kg weight!!! Yes , 10kg in 1 month. Now i'am feeling great , and i'am so thankful to my best doc :) I advise you to forget about sugar! And i guarantee that you will improve your health :) So... I hope that this story will help you to assemble strength and use only wholesome food! Good luck ;) P.S sorry for my bad english :)
2 responses
• United States
30 Jun 08
I agree with your doctor and you: sugar is bad for your body. It's very difficult for some people to stop eating it. Here in America mass produced foods have a lot of sugar in them. Even bread has sugar in it. I'm glad you were able to stop eating it.
• Latvia
30 Jun 08
yes . I'am happy... it's amazing ... Yes i agree ... my doc said that salt is bad too , but my parents unseasoned me to eat salt... i eat all food without salt :) It's bad that In Europe (West) are very bad products... with dyestuff, preservative and other :) Ok . Thanks and Good luck to you :)
@golfproo (1841)
• Canada
30 Jun 08
Hi There, You make some very good points. It is amazing what sugar can do to the body. Salt is just as bad if not worse. I try very hard now to stay away from sugar and salt as much as I can. I also have lost a lot of weight over the years and my change of diet and avoidance of sugar is one of the main reasons for it. cheers,