How long can you stand with one foot? Have a rest and have a try!
July 11, 2008 9:02pm CST
it's a funny exercise, it's named one foot standing. Do the following steps and see how long can stand with only one of the two feet: 1. Close your eyes. 2. Stand on only one of your feet, that means lifting one of your feet. 3. See how long can you keep the one-foot standing position? I'm sure most of you can't keep it for more than one minute, if you can stand more than one minute, would you like to share with us your key points of success.