How to stop someone from being nervous?

Singapore
July 14, 2008 7:52am CST
Recently, i have been feeling very nervous when doing anything.My hands were sweating continuously.How can i stop this nervous feeling?
1 response
gtdonna
@gtdonna (1738)
•
14 Jul 08
I am like that when I have to travel since I hate flying, what I do is listen to some music and think about something that makes me smile or let me thoughts move away from whatever it is that is making me feel nervous