How many time you do exercise in a week?

In a week, I don't really exercise that much. In a way, exercise daily through walking. I usually walk from our house to the terminal and vice-versa. I like walking these days. That's my way of keeping my body fit and stretched.

I run the threadmill for 4 miles and the stat.-bike ike for 2 miles MWF and i lift weight 45mins TTHS for the last 2 mos. So far having good progress. Not too much muscle yet as early on weight reduction was my focus (lost 30 lbs in 73 days!)

well honestly i don't have time to exercise now because i am so busy with my work.,i wake up around 6am but i need to prepare for work ., i just hope i had more time for it.,

i dont have any routine, but i use my bike almost everyday and i do walk around my child. me walking then my son is inside the stroller. me and my wife of course together with our child goes to market just walking in a early morning. to make sure we are doing walking exercise. so thats what we do. no special routine but we do have walking and biking and my wife dances around the house as her exrecise.

I do exercise everyday since I am on summer holiday and I have much time.My favourite sport is to go for a walk.Every evening,after supper,I would go for a walk with my mother and my daughters.