Seeking exercise mentor/motivational coach who can help me as I get in shape

Brad Pitt - Brad Pitt walking on the beach with the wind blowing his shirt exposing his chest.
@flpoolbum (2876)
United States
July 29, 2008 6:07am CST
I am a 49 year old male couch potato who would like to start working out. I have a Weider Crossbow and would like someone who I could turn to answer questions and to perhaps check in with me regarding my progress periodically. I know that I need to eat right and exercise but I am a loner who really doesn't have anyone to turn to. Any help would be greatly appreciated. The picture of Brad Pitt that I included is my idea of an ideal physique.
1 person likes this
2 responses
@KrauseHome (35517)
• United States
24 May 09
Your best bet might be to get a Trainer who is experienced in this type of things, and then go from there. This could mean doing a Search of them online, or getting feedback from others who are using this person and then go from there. Getting a personal trainer can be the Best thing for a lot of people if they fit within their budget and are giving them the much needed help as well. Wishing you the Best.
• Netherlands
19 Nov 08
use this link : www.stronglifts.com == then go to 5x5 workout follow it use the steps and you will look good =)