Give time to yourself

August 1, 2008 3:13pm CST
Give time to eat. Chew your food properly. Eat healthy food. Give time to breathe. Take deep breathe. Give time to inhale and exhale. Give time to exercise, do yoga, do pranayam, meditate. Give time to talk. Pause before you speak. Give time to keep silence. Give time to your Parents, Spouse / Partner, siblings, Childrens, Friends. Give time to serve others. Give time to bath. Give time to your hobby. Give time to brush your teeth. Give time to rest. Give time to sleep. Give time to go to nature. Give time to walk on green grass. Give time to see sunrise. Give time to see sunset. Give time to yourself.
1 person likes this
1 response
@shamzy18 (2319)
1 Aug 08
hey! well i dont chew my food properly all the time lol i just gulp it down haha dont healthy food do breathe dont exercise do talk do be silent do give time to parent do serve others do bathe do hobby do brush my teeth do rest do sleep dont go to nature do walk on grass i guess dont watch the sunset or rise do give time to myself
• India
3 Aug 08
shamzy, do chew food properly, it will be of great help in long run. I know you are quite young. Start taking care of yourself at the earliest. As you are young you may not be seeing sunset or sunrise, that's ok, as I thing you must be nature lover and may be going for walks or trekking or to play.