Whats a habit of yours to do to make yourself fall asleep?
7 Aug 08
i usually get sleep normal as others do if my mood is not upset, in the other case i turn around and sleep but it is not working out now a days so i fill my stomach and sleep ( which is a bad habbit ) , i will involve myself in doing some physcial activities due to tiredness i will sleep off or i will read BIBLE or do my prayer after that my mind will be fresh enough i sleep automatically..
7 Aug 08
I don't think I have any habits that make me fall asleep. But recently the most often that happen to me is, I found myself easily fall asleep when watching some boring films on DVDs. I don't know whether to call it a habit since I used to do this kind of stuff but none that can make me fall asleep back then. Or maybe it's just because I feel somewhat fatigue these days... Anyway, to conquer this I always bring up some good films to watch... Thx