How do you relieve your stress?

@CrazCo (409)
Canada
August 8, 2008 12:41pm CST
I am seeking new ways. Some get high, some scream, some listen to music. These are all good options but none work for me and I don't know why. What do you do?
3 responses
@rocker21 (2716)
• India
8 Aug 08
I love music it really stress free's me!
@WoazMM (38)
• United States
8 Aug 08
I often listen to more ambient and peaceful music to relieve stress and calm myself down. I've also placed myself in a peaceful and relatively quiet environment and that usually works. If I simply have a superfluous amount of stress, I may squeeze things with my hands like a stressball.
• Philippines
8 Aug 08
I also did that listening to music and that works for me somehow. I recommend also that you sing with no music. Sing happy songs and surely you will forget your problem in a while. Thanks