Bread ...Jam With Hot Milk In Break Fast ? Gud For Health
9 Aug 08
Ohhhhh but Jam is sweet so it has more sugar I suppose ....yes probably I need to ask the shopkeeper for low sugar Jam....I like Jam ...I was not sure its good for health......yes whole wheat bread I have heard is better than white bread we normally eat... Thanku Ganesh
9 Aug 08
well, as far as I can tell you, milk.. directly taken --does some HARM for your good health, if you are an adult. Adult stomach and digestive mechanism doesnt have the necessary infrastructure and equipment to DIGEST that. the lacto-bacillus spores which you are prescribed, when you have some indigestion and associated loosened bowels... are just the required equipement, to diget milk also. So, i would not recommend MILK for adults.. on the other hand, bread with jam is good. Provided, you rinse your mouth thoroughly after eating. I would also recommend a glass of some hot chocolate, if you wish at all to drink something in cool climate. If you happen to be in a hot weather, BUTTER-MILK is the best option. It gives you the required calcium. And, the recent trend of 'six-pack-abs'...of Shahrukh Khan, and the like... can be easily obtained by 'WHEY' protein, which is found ONLY in butter milk. not from curds, not from direct MILK. goodluck, and welcome!
9 Aug 08
OOOhk....some questions from you -)Adult cant digest milk...ohhh strange I come to know today only thanku -)Butter milk whats that is that flaovoured milk in market or milk with butter added to it -)WHEY protein ..r u talking to eat protein poweder for abs making...but I have heard protein powder destroys kideneys in long run... Thanku Ganesh