Bread ...Jam With Hot Milk In Break Fast ? Gud For Health

Well its better than having nothing I guess, but if you have a good grain bread and maybe if there wasn't too much sugar in the jam, it sounds nice though...

Hi Ganesh44, Yes it is good for your health, as it will keep going until lunch time, it has a good sauce of fibre and jam is sugar which you need but not too much, milk is always good for you. Tamara

well, as far as I can tell you, milk.. directly taken --does some HARM for your good health, if you are an adult. Adult stomach and digestive mechanism doesnt have the necessary infrastructure and equipment to DIGEST that. the lacto-bacillus spores which you are prescribed, when you have some indigestion and associated loosened bowels... are just the required equipement, to diget milk also. So, i would not recommend MILK for adults.. on the other hand, bread with jam is good. Provided, you rinse your mouth thoroughly after eating. I would also recommend a glass of some hot chocolate, if you wish at all to drink something in cool climate. If you happen to be in a hot weather, BUTTER-MILK is the best option. It gives you the required calcium. And, the recent trend of 'six-pack-abs'...of Shahrukh Khan, and the like... can be easily obtained by 'WHEY' protein, which is found ONLY in butter milk. not from curds, not from direct MILK. goodluck, and welcome!