The more water we dreak the better we get ?

China
August 11, 2008 5:50am CST
Everyday we have to dreak many glasses of water ,but how much will you dreak ? Everyday i will get thirsty ,and then i will dreak much and much water ! but once i have heard someone say is wrong for us to dreak too much water , i feel puzled to that .and do you know that ?Have you ever heard about that ?
1 response
@Anne18 (11036)
11 Aug 08
I drink at least 10 mugs of water aday and I try to get my children to drink at least 5 mugs of water, it cleans your brain and keeps you alert and gets you refreshed when you are tired. If I don't drink enough tap water I get a headache. Just drink enough for what your body needs