how to play basketball better?
September 3, 2008 7:24am CST
I like playing basketball very much. In my spare time ,i often play basketball with my friends,my feverate star is Allen Iverson.I want to play better,but I do not know how to improve my skill,please tell me what you do?thanks!!
10 Sep 08
Yes aside from practicing often times, dribbling daily, shooting from different angle including free throw line. You should play also with oponents as much as you can. The more you play the more you learn. Play 1 on 1 to develop your agility and intelligence how to score. Play 3 on 3 for better team play. Good for practicing position play and movements of teamates. Also 5 on 5 to practice your fast break assist. Make a daily exercise and try to up and down from stair. If you can do it 30minutes today do it 45minutes the next day and 1hr the following day and so on. Dont forget to drink lots of water to avoid dehydration. Also improve your strength by doing some push up. Doing so, you will have extra movements in the mid air. Last important thing is, know your opponents very well, how he play his weakness and strength.