how fast are you????

that's fast! i guess you can hardly chew your food and just swallow it. regarding this, i am an ordinary eater. i takes short time to have breakfast because i don't usually eat much. i will just take one of two slice of bread, some fruits and that's all. it takes less than 10 minutes to complete my breakfast. i read somewhere that nowadays, in our modern life, we tend to eat: too cooked food, too hot food and too fast. our digestion starts in our mouth. so the longer time the food stay in our mouth is the better. even we are recommended to well chew our food till it become liquid, then swallow it. well, it's a healthy but not practical habits (or unpractical but healthy habits) to chew your food nicely. just fyi. take care

im a slow eater i can sleep 10 hours for the next day and still be extremely tired i use like 40 minutes eatin 1/8 of whats on my plate