water is the best drink

September 14, 2008 5:14am CST
we should drink plenty of water a day, but we should watch what we drink -and when. every morning,the first thing to do we drink a glass of water;about 8 clock we drink another; 30 minuts ago we have breakfast,we dirk a gloss of water .about 2 or 3o'clock,we drink a glass of water.at 6 o'clock,we drink another .before go to bed we drink another aglass of water.water is better than sugared drinks, which slow that process even more, Cold water is best,because it is absorbed more rapidly than water at higher temperatures. what do you think? have you any better question? if you have,please tell me.
3 responses
@williamjisir (22903)
• China
3 Oct 08
Hello zh. Thank you for being my friend here at mylot. I have no objection to water being the best drink and in fact, I think alike. Water is the necessity in our daily life, which is the source of life, without which life will be gone. Therefore we must make it a rule to well protect our water from being polluted. I like to drink water, either plain water or tea or some other forms. But in most cases if I work in the office, I make tea and drink tea during the day, but not in the evening when I come back from work. Usually when I go out somewhere, I always remember to take with me a bottle of water so that I have water to drink when feeling thirsty. Water is wonderful, which helps us remove the bad stuff out of our body in the form of sweat and urine. I like to drink water and consider it to be the best drink.
@Luvxoni (135)
• United States
14 Sep 08
I'm drinking water right now!!! I like mines at room temp though. I also keep a case in my car, so I can just grab a bottle when I'm out or at work.
@patzel88 (3311)
• Philippines
14 Sep 08
water is the best way to have a good sleep too. it can aslo help refresh your body.