When you have zits in your face...

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it is that time of the month, meaning, my menstruation and i have 3 mean zits on my face. the one sits exactly on top of my nose and it's such a bother since i have a habit of scratching my nose every now and then. it's so painful i can't help but scream everytime i absentmindedly scratch it. i have read somewhere that toothpaste can relieve some of the swelling. i don't know if this works coz i haven't tried it. everytime i have pimples popping out i just let it be and resist the urge to pop it. what's your first aid for pimples? how much does it bother you?