How do I eat without worrying about weight gain?

India
September 30, 2008 10:34am CST
Does worrying help in reducing weight? I want to shed at least another 8-10 Kg (16 lbs). How do I do it without reducing my diet. I love to eat and cannot diet. What is the most appropriate way to eat without worrying about weight?
2 responses
• United States
1 Oct 08
teh best way to do it is to start working out or to extend your working out time.
• China
30 Sep 08
Even though i'm not so fat ,but when i eat i'll gain weight because of this,i have missed so many delicacy.I want to be slim ,the only thing i can do is to control my diet,that's soo..o terrible.