How do i get a free online blog going

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I suffer from severe depression am a good 8 stone overweight smoke 30 a day and am £4000 overdrawn. I think its time to make a few changes in my life i have been doing some research on living a frugal lifestyle and how to make financial cutbacks and have come up with a plan to turn my life around. I read a newspaper article about a woman who lived on £1 a day for a year she managed to save £10000 in that year i have all the tips on what to do and am ready to start this new life the thing is i really want to start a weekly blog detailing my progress over the next year something to reflect on once i have reached my one year goal but i have no idea how to go about createing an online blog all the ones i have seen you have to pay for and obviously paying for a blog would go against the method of the excersie. If anyone knows how i can get a free online blog i would be really gratefull for the info and any money saving tips wouldnt go a miss either. Theres no way i can live on £1 a day but im going to try and live on as little as possible and see where i am in a years time i am also packing in the smoking that will save me £60 a week for a start and i have been given some home gym equipment to help with the weightloss part of it to. Any tips recipes or info on starting a blog would be really helpfull xx xx