How to get rid of headache? Please give me some advices,my friends.

China
October 7, 2008 2:47am CST
When I was young, I studyed hard .I recited all the books,the information about study everyday. At that time, I felt like I was possessed by ghosts. Because of the great many books, I had to recite from sunrising to sunset. The classmates isolate me and called me bookworm grind. But the teachers like me very much . Because of my hard study, I made a great progress . The teachers began to praise for me and asked the others to learn from me. The classmates also began to admire me. But I was sad without a little pleasure at that time. They never knew how unhappy I was. The hard study caused me to be a serious problem. I can never slept. Sometimes I was suffering all the night. I had a serious headache. I had eaten a lot of medicine for a long time, but it was worhless . At present, my headache is more serious, it influnces my work. I could not work concentratly.I am sad as long as I deal more work. As a salesman, I must have much work to do. There are more and more strange thinking in my brain. I am afraid that I will get depression and suicide myself a day. What Should I DO?
1 response
@dookie03 (578)
• United States
7 Oct 08
Put your fingers on your temples and concentrate on something else. Don't press on your temples but just put your fingers there, it makes the mind think about your fingers and relieves the stress between them. Either that or go out get some fresh air clear your mind and come back in to your work or whatever, that usually does it for me.
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