What is emotional wellness for you?

@mayrah (1128)
October 9, 2008 4:29am CST
Emotional wellness is rooted on how you manage and express feelings. It's on how you accept even extremely bad feelings and ideas. And also not let those ideas make you feel so sad or depressed about yourself. The main thing wellness can do to us is to let us experience what a real world is like and to have relationship with all different kinds of people. How about you what is emotional wellness for you? and are you experiencing it now?
1 response
@solade (2)
9 Oct 08
Personally i support this definition as stated above, but when one has not attain such state, how can one attain it.please i need further explanation OLUSOLA