Are strawberries less in calories?
October 14, 2008 2:22am CST
There was a person that told that strawberries are very goo when introducing them in your diet.I wonder how much calories they have and because they are one of my fav fruits I use to eat them regularly.Do you know something on strawberries?
• Sri Lanka
13 Nov 08
Yes. Strawberries are low in callories, high in vitamin C content, contain much fibers and are delicious! The more red a fruit, the more nutritious, so they definitely should be part of your 5-a-day. The strawberry in it's present form would not have exsisted without humans, just like many other fruits. It has been improved by a selection from small berry that still grows in the wild in woods.
• United States
14 Oct 08
4 ounces Unsweetened Strawberries: Fat 0 cals (3%) Carbs. 4 cals (93%) Protein 0 cals (4%) 9 ounces Sweetened Strawberries: Fat 3 cals (1%) Carbs. 264 cals (97%) Protein 5 cals (2%) Hope this helps!!! I, too, LOVE strawberries!!!