Taking naps

@missybear (11396)
United States
October 18, 2008 5:49am CST
Another long night, It's 3;30am and I'm up already. I have a lot of things planed for today and probably will be tired. I don't like taking naps during the day cause it makes me feel spacey and more tired when i wake up. Sometimes i fall asleep on the couch sunday afternoons for about an hour and when i wake up i just want to go straight to bed and keep sleeping. What's that all about. I thought naps supposed to make you feel refreshed?
2 responses
@cream97 (29175)
• United States
18 Oct 08
Yes, it is supposed to make you feel refreshed. I know that I take naps mostly during the summertime.. For some reason, I am very tired when it is very hot.. I don't know why I get like this. I feel very sluggish, like as if I have lost all of my energy. My grandmother once thought I was pregnant, when I used to sleep like that.. In the trailer was very hot, it was no wonder, I was so sleepy.. The heat makes me very sleepy.. I do try to take as many naps as I can, but sometimes, my body will not allow me too. I love when I take a really good nap.. It makes me more alert and energized.
@missybear (11396)
• United States
18 Oct 08
You lucky, it makes me more tired.
1 person likes this
@cream97 (29175)
• United States
21 Oct 08
Wow!! I am sorry that it makes you tired.. There are times when I over take a nap, I tend to get very tired too. Thanks for the BR!!
• United States
18 Oct 08
Naps never help for me... maybe its because I take like 4 hour naps. THey just make me more tired. I think to take a nap effectively - youre suppose to take "cat naps" or "power naps". 20 mins or so... I don't know about you but it takes me about 20 mins to fall asleep.
@missybear (11396)
• United States
18 Oct 08
Me too, my boyfriend lays down and i be talking to him and he's already sleeping. Lucky dog.