How much water do you drink in a day?

Singapore
October 26, 2008 6:52pm CST
Water is vital to our survival. Everyone knows that. Everyday, we lose water through urination, perspiration and respiration. For our body to work properly, water must replenished or else the person dies. They say you need at least 8 glasses of water a day at the minimum, but how many of you actually do that? I doubt that I drink 8 glasses of water a day, mabye at most 6 a day. How about you?
4 responses
• China
1 Nov 08
Actually, I do not know how mant water I drink everyday. I just drink water whenever I feel thirsty or I want to drink. So I do not know exactly how much water I drank. Someone said we should have eight glasses of water each day. Well, he did not say what the size of the glass is. Haha, just kidding. I think in the morning you should have a glass of water of a little of salt, that will help to excrete the toxin in your body. And in the evening you should have a glass of water of a little of honey, that will help you body keep young. Just have a try.
• China
27 Oct 08
7 glasses per day is the best from scientic aspect. I will always have one before breakfast and never drink 2 hours before going to bed.
@cndn420 (2062)
• Canada
27 Oct 08
6 a day is pretty good!! i know for sure i don't drink enough water as i should but im slowly slowly getting better at it. i would say im up to about 3 or so a day which is so much better than what i used to drink LOL but i'll slowly be drinking more and more each day. the only downside to that, i have a very tiny bladder so i'll be in the washroom many times HAHA
@Shar1979 (2722)
• United States
27 Oct 08
oh i dont drink 8 glasses everyday. i tried but was not successful. i would assume i can only drink from 5 to 6 glasses a day.