Psychic Health Step One -- Your Health

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Good physical health is everything. Withour it you can never hope to enjoy anything else.One of the most important things is to make sure that your body aligned with optimum health.Whether you are aware of it or not,your body always gives you some indication or the other when things are not all well with you. When something is wrong you can see it in your eyes, teeth, nails,skin and hair as well. These features become weak, listless and dull and show some level of deterioration.