How to keep your eyes healthy while working in front of computer everyday?

@know21 (1252)
United States
October 30, 2008 5:28pm CST
You should blink a lot to keep your eyes moist, staring at the screen dries them out. Look away for ten or fifteen seconds every few minutes to allow them to rest. Be sure you're sitting at a comfortable distance so you can see the screen. Not too close and not too far away.
6 responses
• Indonesia
31 Oct 08
yep-yep-yep..i guess many of us computerholic have known that theory, but i dunno if many of us applicate it lol. well if me, i like to blink my eyes oftenly, coz i dont wanna iritate my eyes. n im not staring at the monitor too close lol unless i cant read the sentences lol. but anyway, its a usefull tips for other who havent know it =) thank u
• Philippines
31 Oct 08
Hi there, before my eyes dries out, I close it for 5-10mins and start staring at something green as it refreshes my vision and always take note never to wash your eyes immediately after spending hours staring at your monitor because its not healthy and might cause problems to your vision. using some saline solution to moisten your eyes is advised also and much better if you use screen filters to lessen the radiation.
@wafujay (115)
• Philippines
31 Oct 08
Thanks for the helpful tip.^_^ This post is very helpful to all mylottians..
@emojboy (632)
• Philippines
31 Oct 08
This a very good advice especially for those who are computer addicts like me.
@Anchopy (1453)
• Paraguay
31 Oct 08
your tips are very useful, thanks for sharing with us.. I think that your tips could help me thought the day while I'm at the work..
• Italy
30 Oct 08
thank you for this suggestions. I'll keep in mind