how many people go to the gym?...
By iftikharsumn
@iftikharsumn (1471)
Pakistan
November 19, 2008 11:25pm CST
I have heard that.
According to a recent survey (cited in a 2006 BBC News online article), only twelve percent of the general population possess a gym or fitness club membership. Without a doubt, the vast majority of adult individuals fail to get the recommended sixty minutes of exercise per day. This is despite the fact that, in a recent survey conducted by Glaxosmithkline Nutritional Health care, fifty-nine percent of respondents expressed the realization that exercise plays a greater role in personal health than calorie counting.
I don't go gym daily.i wish to go gym but due to the shortage of time its not possible to go gym regularly for me. But i exercise daily. 35-45 mints walk is must in the morning or evening in my life. after that i try to my best to exercise daily in evening time.
What about you my friends do you exercise daily.
1 person likes this
1 response
@23uday (2997)
• India
20 Nov 08
Hi frnds,
every one wants the good body for them.If our wants a good fitness means we have
to go the gym or we can do the exercises by doing daily our body become the good fitness.Iam going to gym daily to increase my body and my body fitness.By doing regularly exercise we can look good body.WE have to maintain our body fit and healthy conditions.
@iftikharsumn (1471)
• Pakistan
20 Nov 08
Yes uday you are absolutely right. We should take care our body fitness. I wish i could go daily but due to my job i can not go daily in gym. I use to walk daily at least 5 kilometers daily. Although company provide me a Double cabin but i don't like to go by transport in morning time. i also do hard exercise when i have a little time. Thanks God I am fit enough and smart too. Take care . Thanks for the post Dear.
