green tea good for your health!

India
November 24, 2008 4:11am CST
a cup of green tea early in the morning every day adds a zest to life!!helps in fighting cold,obesity!!
1 person likes this
1 response
@suspenseful (40316)
• Canada
24 Nov 08
It does help, but it only part of the big picture. You have to have a good breakfast, something in the low glycemic index like old fashioned oatmeal, unsweetened orange juice, no fat milk and some fruit plus flaxseed. A good multi-vitamins is also a good idea as well. So it is better than having a cup of coffee, but that is not all that is necessary.