ARE YOU AWARE OF YOUR WEIGHT GAIN?or weight loss?

India
November 26, 2008 3:14am CST
ive seen many people dying of heart attacks in hospitals...what do you think we should avoid to stop gaining weight? n natural wayz to loose weight?causes of sudden weight gain n loss?
2 responses
luvstochat
@luvstochat (6907)
• United States
26 Nov 08
I have gained alot of weight over the years after having children but it is my fault I eat everything I shouldn't and I become very lazy and just sat around watchng tv. But a couple months ago I got a job working at the YMCA and got a free membership I have lost 15 pounds by walking up there and now I started taking areobics classes and hope to lose more I will start buying more healthy food too.
dr_ankita
@dr_ankita (114)
• India
27 Nov 08
hey hi! thats very good you have started loosing weight..even i v started to gain weight after marrige!being a doctor i have to sit for long hours and hours!! but having green tea early in the morning helps a lot .. aerobics are wonderfulQ!! hope thhis helps!! bbye
hxqyj110
@hxqyj110 (108)
• China
26 Nov 08
As for me, i think health is the most important,rather than gaining and loosing weight.Too fat and too skinny are not good to our health.