Why you feel so tired after a good sleep?
By dinkan53
@dinkan53 (99)
Ukraine
December 2, 2008 2:51am CST
Hello everybody,one of the reason why we feel very drowsy for several hours after waking bcos our body temprature takes a long time to climb up to normal in the morning.You know this is happening after 8-1o hours of normal sleep and now a days even coffe is not healping!
2 responses
@sachinkr9 (140)
• India
2 Dec 08
Well I think you have sleep of 8-10 hour but not a good sleep, try this take cold milk before go to bed its give you good sleep
@usmansharif (92)
• Pakistan
2 Dec 08
On sundays i slept more than a 6 hours then i felt back ache n feeling my mood off
and triedness except slleeping 7 hours ,.. so i decided to sleep as my daily routine like 4.5 - 5 hours it makes me fresh
