Quitting Smoking

@zenguy (15)
December 4, 2008 12:24am CST
I'm planning to quit smoking. Has anyone here quit successfully? If so, can you share your advice on how to quit and stay off?
4 responses
@wangson73 (165)
• China
16 Dec 08
you are similar with me.but now i can not quitting smoking,i feel bad.
@yamskee (830)
• Philippines
13 Dec 08
i keep myself busy because if your not doing anything you'll just end up with smoking. i also started cutting sticks from 1 pack a day to 1 stick a day habit.
@alyssa_c (440)
• Philippines
4 Dec 08
Here's one good piece of advice: GET PREGNANT! lol I know, you're a guy but that was how I stayed away from it. It is hard to be quitting something you're addicted to, though I'd define myself as a light smoker compared to others. It's kind of like banning chocolates forever! Seriously though, there are patches and gums out there that supposedly helps you quit it. Try checking your doctor for advise on that on what the best way for you is, 'cause sometimes it may vary from person to person. I hope you'd be quitting soon. Hmmm.. New year's about to come so that'll be a good motivation for you, I think. Welcome to myLot!
@Theresaaiza (10484)
• Australia
4 Dec 08
taper your use. one stick at a time.