anger is this the best way to deal with a problem?

@annjilena (5620)
United States
December 15, 2008 8:33am CST
we all have problem but is anger the better way to deal with our problems are you easy to get upset.if we let anger it can and will control your life.plus it cause a lot of stress on the individual thats carrying anger around with them.anger can cause us not to think clearly.anger can cloud our thinking.go ahead measure your anger------http://www.angermgmt.com/measure.asp
11 responses
@salonga (27957)
• Philippines
16 Dec 08
I was once a short-tempered woman but I am happy the Word of God has really made me a better person. I know that I will not be able to be a good testimony to Christ if I will display my anger over problems so I learn to become more patient in every circumstance. There are times though that getting angry is inevitable, but if handled and emoted the proper way, it prevents further problem and stumbling other persons.
1 person likes this
@annjilena (5620)
• United States
19 Dec 08
thats wonderful salonga because a anger man can,t be over his household be cause to deal with his family he has to be mild in temper espeacially if he over gods house.thank you
@mentalward (14695)
• United States
15 Dec 08
I hardly ever get angry these days. It's a waste of energy and time. Some things do get me upset, but I normally rationalize everything. I NEVER scream or yell. If something upsets me, like stupid drivers (my pet peeve), I'll get quiet. You can 'rate' how upset I am by how quiet I get or how long I stay quiet. But, I'm not just holding it in, I'm thinking about whatever it is that upset me. If I can't come up with a reasonable solution or have no control over the situation, I'll do something that makes me happy, like gardening, fishing, craftwork or something like that. I wasn't always like this, but anger was never a big problem of mine. My temper would flare occasionally, but it would settle down as quickly as it came. These days, I've learned that anger does no good.
@annjilena (5620)
• United States
19 Dec 08
yes it is a waste of thime and emotion.anger never does anyone any good.it cause your blood pressure to rise.we have to fine some way of defssing this sort stress. i also get quit when iam anger until i have had enough and iam letting it go but that don,t mean that it is good thing to do.but iam sure i will feel better after it.some of the things you mention would be a good stress relief.thank you and you and your family have a merry christmas.
• Philippines
15 Dec 08
well for me we should not be very impulsive in facing our problems. anger is not the solution. if theres a problem that ur encountered right now. u should go to a silent room and pause for a while and think some possible solution to ur problem.
1 person likes this
@annjilena (5620)
• United States
19 Dec 08
i fine leaving the situation can help give you time to kool off.there are other way to defuse anger as well.if you feel anger coming on fine something that helps you to relax
@Lakota12 (42681)
• United States
15 Dec 08
well I looked at it and guess I am not angry for none of the questions fit me at all. Smile!
@annjilena (5620)
• United States
19 Dec 08
well good for you be blessed
@Lakota12 (42681)
• United States
19 Dec 08
thanks
@4mymak (1796)
• Malaysia
19 Dec 08
i think it is okay to get / be angry.. or upset.. it's good if you can be very patient, and tolerant.. but surely there is a limit.. and under certain circumstances, something will get upset or angry.. but more importantly is how you control your anger, and what are your actions.. i hate it when people get abusive - even if the dont physically hurt anyone, i still dont like to hear shouts, or screams.. or banging doors and stuff... i think the best thing is just take yourself somewhere else, and cool down.. just let the anger die down.. if not, and if you need vent out.. do something useful - go jogging, cycling.. clean the bathroom, gardening, climb a tree.. something.. just dont hurt yourself, or others... cheers !
@annjilena (5620)
• United States
19 Dec 08
angry have a direct affect on your blood pressure.stress is not good for the heart are the blood pressure.to relief stress by standing on top of a mountain and yelling to vent and relief your madness.if you are angry there is no control.try to control it before it get out of hand.some people just like getting angry keeping something going on it,s called drama.thank you for sharing merry christmas
@dodo19 (34288)
• Beaconsfield, Quebec
16 Dec 08
It's easy to get angry, but I don't believe that it solves anything. Not really. It makes things worse, in my opinion. Anger isn't a way to solve problems.
@annjilena (5620)
• United States
19 Dec 08
getting mad is like having a fire if you don,t put wood on the fire it goes out.thank you for sharing
@winterose (39917)
• Canada
16 Dec 08
I get angry much too easy now, it is awful, I wish I had better control but I do not.
@annjilena (5620)
• United States
19 Dec 08
what do you think is causing it.it could be your nerves for me i had to pray about this i ask god to help me remain come even when there are times situation amkes you angry.iam not easy to get mad.but if i do iam mad iam very easy going type i didn,t use to be though.thank you for sharing.
@se7enthbird (8327)
• Philippines
15 Dec 08
if i am upset of a problem my wife is there to give me comfort. and if she is upset of a certain problem i am the one who comforts her. we dont get upset at the same time. so i think that is what is noce about our relationship. i've seen some couples who get upset or get angryat the same time and they ended up quarelling than fixing the problem. they end up creating more things to get angry about than just controlling their anger.
@annjilena (5620)
• United States
19 Dec 08
this is a good way to be. if you don,t put any wood on the fire the fire goes out.a person cannot fuse by themself.so if you don,t fuse with that person the fusing will stop.merry christmas and thank you for sharing
• United States
15 Dec 08
it.s not the best way but it sure feels good at the time people make you so mad some times you just have to vent and let them know.
@annjilena (5620)
• United States
19 Dec 08
it,s ok to vent but becareful when getting so angry it causes heart attacks and all sort of health problems.thank you for sharing
@eddie42 (270)
• United States
22 Dec 08
anger is not the best way to deal with your problems we have to find another way to vent your anger rather then lashing out with words.
• Malaysia
20 Dec 08
hi ann ... thanks for the link all of us are angry at times, but the level it is in is determined by the incident (repetative occurance of action and appology) and by ou stress level .. cheers