What tiem do you go to sleep? I normally go to sleep at 11.30 PM?

India
December 18, 2008 11:01am CST
I had a very bad habit of sleeping in teh afternoon as my office timings were from 8 AM to 1.30 PM. I woudl havve lunch and then go off to sleep for about 2 hours. i then found that I could not sleep at night and would keep tossing and turning most of the night. I tehn started playing golf and would be out at 3 PM for golf. i would play all 18 holes and get home at around 6.30 PM. i used to be adequately tired to get a sound sleep at night. Now i go to sleep dot at 11.30PM and get up on the alarm at 5.20 AM. What time do you go to sleep?
5 responses
• Malaysia
19 Dec 08
hi mercury i like to sleep at around 3 am if i am off the next day otherwise i will sleep before 1am cheers
• India
18 Dec 08
that not fix but mostly i m sleeping atleast 6 to 6 and half hour that fix...
@CRSunrise (2981)
• United States
18 Dec 08
What time I go to bed will depend on what time I get off work. If I have to close, I might not get to bed until 2 or 3 in the morning. If I don't have to work that night, or I get off early, I can maybe go to bed around 11. Not much of a time difference.
@Ganesh44 (5547)
• India
18 Dec 08
Dear Friend I generally go to sleep anytime between 9:30 PM to 10:30 PM Yes if I have some urgent work I sit late but also someitmes Happy Mylotting Take Care Ganesh
@dodo19 (47082)
• Beaconsfield, Quebec
18 Dec 08
Normally I'll go to bed anytime between midnight and 2 am. This is my usual time, though sometimes I go to bed earlier.