Bananas a day keeps the doctor away

@eshwarik (180)
United States
December 29, 2008 11:24pm CST
When we are in a different place where it is hard to find restaurants then eat one banana and that will keep your hunger satisfied, because it contains fiber, potassium and carbs so this will keep you full until you find a place to eat.
2 responses
@tuyakiki (3016)
• India
30 Dec 08
I like to take banana with my breakfast. but I don't know much about its medicinal values.
@vidhyagowri (1973)
• United States
30 Dec 08
yep you are right. I have my own personal experience in this. When I was in college, we had a NSS camp and one day during the camp, the hostel people cooked only non-vegetarian. I just had bananas that day