What's the best time to go to the gym?
By ritchel
Philippines
@ritchel (892)
January 15, 2009 1:07pm CST
Hi guys,
I just need your advice. What's the best time to go to the gym? I am working on a night shift. The work can start from 9pm-12midnight and ends anytime but make sure you have rendered 9 1/2 hours.
I am trying to fit in my schedule. I also have to allot 3-4 hours for my sideline jobs and for my gym session?
What do you think guys?
