Anger

United States
November 9, 2006 9:04am CST
what is the best method to control your anger?
8 responses
@prue187 (517)
• United States
9 Nov 06
Breathing technique such as Inhale and then Exhale. Meditation and prayer.
• United States
9 Nov 06
thanks
• United States
9 Nov 06
thanks
@chamberd1 (240)
• United States
9 Nov 06
Only the unwise attempt to control.
• United States
9 Nov 06
thanks
@perugu (5281)
• India
9 Nov 06
hi,start counting NUBERS whenever you get anger..be cool..start meditation..all the best.
• United States
9 Nov 06
thanks
@gsnarayanan (1705)
• India
9 Nov 06
Practice Yoga, you will get an excellent self control that will help to control anger.
• United States
9 Nov 06
thanks for your response
@kutchi (12331)
• Pakistan
9 Nov 06
Be quite ;)
• United States
9 Nov 06
quite makes anger control
@kartchit (173)
• India
9 Nov 06
Take a deep breath and count from 1 to 10
• United States
9 Nov 06
thanks
@kcbabez14 (967)
• United States
9 Nov 06
i do something that relaxes me.. like crocheting or cleaning!
• United States
9 Nov 06
thanks
@pooja_cg (1735)
• India
9 Nov 06
a smile for u - smiling face
just express your angers on paper by writing which disturbs u and then tearing it in pieces.or try meditation for long time effects.start counting (i do it) or think of your loved ones.
• United States
9 Nov 06
thanks