Anger

@aakruti_new (2170)

United States

November 9, 2006 9:04am CST

what is the best method to control your anger?

8 responses

• United States

9 Nov 06

Breathing technique such as Inhale and then Exhale. Meditation and prayer.

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@chamberd1 (240)

• United States

9 Nov 06

Only the unwise attempt to control.

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@perugu (5279)

• India

9 Nov 06

hi,start counting NUBERS whenever you get anger..be cool..start meditation..all the best.

counting numbers

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@gsnarayanan (1704)

• India

9 Nov 06

Practice Yoga, you will get an excellent self control that will help to control anger.

@aakruti_new (2170)

• United States

9 Nov 06

thanks for your response

@kutchi (12320)

• Pakistan

9 Nov 06

Be quite ;)

@aakruti_new (2170)

• United States

9 Nov 06

quite makes anger control

@kartchit (173)

• India

9 Nov 06

Take a deep breath and count from 1 to 10

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@kcbabez14 (967)

• United States

9 Nov 06

i do something that relaxes me.. like crocheting or cleaning!

@aakruti_new (2170)

• United States

9 Nov 06

thanks

@pooja_cg (1735)

• India

9 Nov 06

a smile for u - smiling face

just express your angers on paper by writing which disturbs u and then tearing it in pieces.or try meditation for long time effects.start counting (i do it) or think of your loved ones.

@aakruti_new (2170)

• United States

9 Nov 06

thanks