would you rather mix your own coffee or have the prepared 3 in 1 sachet?

Philippines
January 28, 2009 10:09am CST
mix your own coffee or the prepared 3 in 1 sachet available in store? wait, how good or how bad is coffee to your health? im not really a coffee lover and im even very sensitive to it that i usually palpitate after a few minutes of having 1 cup but its the only choice i have to keep myself alive at night. any other suggestions you would want to share with me on what to take or do during crappy nights that you have to stay awake all night because of so much things left for you to do, which is more helpful, with health benefit as possible and that would not drain you during the day?
1 person likes this
5 responses
• Indonesia
28 Jan 09
I prefer to mix my own coffee, I prefer coffee powder rather than coffee instant. Because already drinking coffee every day, does not have the heart palpitate again. Drinking coffee to stay awake, and does not affect the time sleep. And sometimes I drink coffee 3 in 1, not everyday. Happy myLotting.
• Philippines
28 Jan 09
good for you, so sad for me coz i dont know how to mix my own coffee..yeah it keeps me up all night unfortunately it makes my heart palpitate at times..
@zamakh (517)
• South Korea
28 Jan 09
i like the 3 in 1 sachet because it is really convenient and easy to do. also when i tried to create and mix the coffee, sugar and milk by myself, it taste worse.. so i have no intention on preparing my own coffee
• Philippines
28 Jan 09
yeah i like the 3 in 1 also..i think its much better since i dont really know how to mix the coffee, milk and sugar in one with the appropriate quantity of each..
@moneymommy (3418)
• United States
28 Jan 09
I stick with my coffee. I have been a coffee drinker for many years. I drink 3 cups a day in the morning. Keeps me going all day. If I have to stay up at night I will drink a cup of tea. Coffee is good for you they just did some research and found it has heart benefits.
• Philippines
28 Jan 09
my teacher also told us once that coffee is good and you can drink upto 6-7 cups at most a day..but i also read one article that it can cause heart problems, that's ironic when you just said it has heart benefits.. but anyways, thanks moneymommy..
@eych24 (56)
• Philippines
7 Feb 09
I prefered mixing my own cup of coffee over 3-in-1. If I don't have time, I go to Starbucks to buy coffee instead. Some alternatives if you want to stay up but don't want to drink coffee are chocolate and coke.
@greyz7 (859)
• Philippines
12 May 10
i love making my own coffee but sometimes i dont have enough time thats why i go for 3 in1