When to workout?

@cpamanda (694)
United States
November 9, 2006 11:48am CST
Is it best to workout before you eat or after you eat?
2 responses
@kylesmiles (1913)
• United States
8 Jan 07
I usually workout in the mid-morning time. But I DO like to eat before I do... But then I wait about 20 minutes. Because if I do workout without eating, I can get dizzy! LOL
1 person likes this
@cpamanda (694)
• United States
23 Jan 07
Great, thanks for the input. I have that same problem of getting dizzy or really thirsty if I do the workout when I first get up.
• United States
8 Jan 07
Before you eat so that your metabolism will be boosted and your body will burn the calories you eat faster.
1 person likes this
@cpamanda (694)
• United States
23 Jan 07
Do you ever have the problem of feeling dizzy or lightheaded when you workout before eating?