Do u exercise daily?
February 3, 2009 9:11am CST
We know exercise has its benefits. But is it possible to exercise daily.
4 Feb 09
i've got more motivation at the moment, so we've fixed up the bikes and take them out each day for about a 6/7km ride then i come home and use the ab king pro and leg master. not lost anything yet most likely just put more muscle on. but i really need to lose some of it. it's annoying when i can't fit some clothes. alot depends on what you do work wise and little things round the house can be classed as exercise.