water intake!!!!

India
February 5, 2009 5:36am CST
hii friends....we all know water is the most essential thing for a man to live...how much water do you take in a normal day???i take 4-5 litres average for a day..
3 people like this
8 responses
• United States
5 Feb 09
im good if i get 16oz since i drink all different kinds of things during the day.. usually a bottle of water and then soda etc
2 people like this
@iansheila (175)
• Philippines
5 Feb 09
really? i cant believe it. i barely able to drink up to 2 liters of water a day.. maybe im not just a water drinker. but i drink juices as well. maybe its good for you. when i drink plenty of water i feel like bloated all the time and i urinate always..
1 person likes this
• India
5 Feb 09
hmm...its k...as far as you keep taking some fluids...its gud....it may be juices,water ,energy drinks...
1 person likes this
• China
17 Feb 09
you feeling is same to me. because when i drink plenty of water,i go to toilet many times.
@underdogtoo (9579)
• Philippines
5 Feb 09
I tried taking one liter of water per day and it seems to suit me fine. Cheers!!
• India
5 Feb 09
thats too little.....you need to increase your intake......
1 person likes this
• India
7 Feb 09
hi balki..i drink lot of water ,it amounts to 3 to 4 liters a day..i sweat a lot ,when i play and i had to drink lot of water ...drinking lot of water in the empty stomach can make you tall..happy myloting and have a nice day..
1 person likes this
• Philippines
5 Feb 09
hi! this topic has been created before but anyway for your information i am drinking more than 5 liters of water in a day. why? because i love drinking water and at the same time it is good to ones health. WATER pushes out toxins on our body through urine. i have tried researching about the negative effects of water on our body but i cant find one. well i guess there is none.
1 person likes this
• India
5 Feb 09
ya it really is good for health and does prevent us from getting tired.....tnks for the response....
1 person likes this
@ddfreedie (690)
• India
17 Feb 09
i used to drink some 4-5 litres of water everyday......it makes me feel better...i think thats a comfy level....
• India
17 Feb 09
hmm thats a good quantity to have...
1 person likes this
@aisaellis22 (6445)
• United States
13 Feb 09
Hello balki07prithvi! I was not really that water drinker. I could even drink 2 glasses of water in a day. But when I found out it's not healthy, I then drink 8 - 10 glasses of water a day. Sometimes, I drink some alternatives like orange juices.
@huxen69 (118)
• India
17 Feb 09
Hi, I could barely take 4 glasses a day, and its 5-7 glass per day i think or atleast 2 litres. Im so busy at school so at school somedays i drink lot of water but when i am at home i sit at the computer and i forget that i am even living in this wolrd hehe, it helps us by preventing dehydration.i think i should increase my intake.