do you often feel tired?

@fishpool (186)
China
February 17, 2009 7:16am CST
do you often feel tired and want to sleep ,even in the morning.and i often have such feeling and fell into a doze ,i hate it so much because it makes me lost so many things and i want to change this situation .in act,i cant chang it.do you confront this problem and how do you solve it?
1 person likes this
1 response
• Philippines
17 Feb 09
perhaps there is a need for you to see a doctor so you will know what's wrong with you. the people i know who are into the same problem as yours are either not getting the right food and exercises or, they do not get enough sleep in the evenings. most probably, your case has been influenced by all of the above. once one does have enough exercises and does not have a good diet, the sleep suffers, too. i hope that your problem will be addressed fast, fishpool. i really believe that this is a health problem that you are having, my friend.
@fishpool (186)
• China
25 Feb 09
thank you for your response, i think you are right,i think the reason that i often feel tired is i am so fat.