Health-Important Notice

Philippines
February 18, 2009 8:21pm CST
A friend forwarded this to me..;) Reduce the amount of TEA you consume Do not eat bread which has only JUST been toasted Keep your distance from phone CHARGERS Drink more WATER in the morning, less at night Do not drink coffee TWICE a day Reduce the amount of OILY food you consume Best sleeping time is from 10 at night to 6 in the moring Do no have HUGE meals after 5pm Do not take alcohol more than one glass/cup/serving a day Do not take pills with COOL water Do not lie down immediately after medicine before sleeping Getting LESS than 8 hours of sleep affects your health People used to NAPPING will not get old easily When battery is down to the LAST grid/bar, do not answer the phone, the radiation is 1000 times Answer the phone by LEFT ear, It'll spoil your brain directly by using your right ear Do not use headphones/earphone for LONG period of time Rest ear awhile after 1 hour Godabless!0=)
2 people like this
3 responses
@vanities (11387)
• Davao, Philippines
19 Feb 09
hi myralmedo...well that was informative...and a lot too rememberwell anyway im grateful for the additional information..its good to moderately use all or eat in moderation to make safe..
@lilaclady (28240)
• Australia
19 Feb 09
hmmm some things there sound sensible but other sound a bit silly, to be honest I think anything is ok in moderation, and the fact that everyone is different, what is good for some is not good for others, this is proven with the fact that some people are allergic to things other people have no problem with..I think we have to just go on and be sensible about things and maybe listen to what our bodies tell us.
@oyenkai (4398)
• Philippines
18 May 09
I don't know about reducing the amount of tea we consume. Tea is very good for the health especially green tea - since it's naturally de-caffeinated. Also, it aids in the digestion. There's also no harm in drinking coffee more than once - as long as your body can tolerate the caffeine and as long as you know that the fourth cup wouldn't wake you up anymore than the third :) And about phone radiations... there have been no reported cases of actual radiations. Phones use low radio waves and they don't harm our bodies :) Thanks for the response on my discussion!