why overeating ?

@tudors (1556)
China
February 25, 2009 8:10am CST
It is said that long-term overeating brought too much calorie into body, which leads to fat excess and high blood fat, drop of memory, mental retardation and brain deterioration would be expected. Let's check which following reasons are your overeating reasons: 1. Daily habits some people tend to overeating, not because of hungry, and it’s just for a habit from long-term lifestyle. 2. Overtime 3.Attention diversion People would eat 1 or 2 hours if they eat together or thinking of something else. Eating continuously and with attention distracted into chatting or other things, people would have a slower response to bellyful, which results overeating in the meantime. 4. Lust for delicacy In daily life, we also have such an experience that although we don’t feel hungry, but with delicacy on the table, we just can’t help to eat a little more, thus results overeating. 5.Over-speed my problems focus on "lust for delicacy and attention diversion". yeah, eating out with friends is a custom in my city, and we do eat and chat for hours. gee !
2 responses
@blue65packer (11835)
• United States
25 Feb 09
I overeat for alot of reasons! 1.I work in food service and there is always food around! 2. at times when I'm lonely. 3.Feeling deprived. 4.At times when I'm angry or frustrated!5. When I'm not hungry 6. At family get togethers.7.When I can't sleep!8.When I get depressed.9.When I'm stressed out! 10.When I'm craving sweets! This alot of the reasons I overeat! As you can tell none are for a good reason!
@jessi0887 (2794)
• United States
25 Feb 09
THis is a problem i am facing. I sometimes over eat because of routine. I have tried dieting than i return to eating lots more. I am working on it. I also tend to eat more with friends.