500 push-ups every month? Exercise Daily

@rakesh284 (1473)
March 1, 2009 8:21am CST
Well everyone dreams to have good body. I also sometimes think to tone my body. For that purpose every day I plan that I will start doing exercise daily but after 2-3 days it doesn't happens? Due to some or other reason I just avoid doing it. Therefore by starting this discussion I want you to share how you keep yourself healthy? Do you do regular exercise at home or you go to gym? I don't get time to go to gym and that's the reason I will initially start doing basic push-ups at home.
1 response
@amrith (291)
• India
1 Mar 09
To keep your body healthy and strong there is notherway more than yoga and meditation . I have my own experience my all pains vanished . one thing is there you should do it with your full mind in it then result is cent percent