Do you ever find it really hard to get a good nights sleep? / myLot

Australia

March 2, 2009 6:54pm CST

lately I've been finding it realy hard to get a good nights sleep, either I take ages to get to sllep, or I keep waking up. Other nigths I seem to have so many dream, that I feel realy exhausted in the morning. The other night everything was fine till, around 3 or 4 oclock, when the garbage truck comes, that makes so muck noise, it always wakes me up, then I get back to sleep only to get woken again a bit later by the recycling truck. Do you ver find it realy hard to get a god nights sleep ?

1 person likes this

4 responses

cher913

@cher913 (25884)

• Canada

4 Mar 09

i find that i do sleep but dont get the deep and restorative sleep that you need to carry out what you need to the next day. while i am on sleeping pills, i dont find that they help all that much. i usually feel exhausted the next day.

ANTIQUELADY

@ANTIQUELADY (36471)

• United States

3 Mar 09

i have never been a good sleeper.there is no noise that wakes me up like yours. no wonder u can't sleep. hope it gets better for you.

sleep

sparky4641

@sparky4641 (155)

• United States

3 Mar 09

i work one months night then next month days. try to get use to that. i get up at 2 in the morning wide awake. then the next month i'm napping at 2 in the afternoon. i can sleep all night and still be tired in the morning. maybe for the garbage truck, maybe you need something like one of those little things that plays crashing waves.

msmell

@msmell (1378)

• Australia

3 Mar 09

I normally am a good sleeper and when my head hits the pillow I am out like a light and sleep well until it is time to get up but I don't know what is wrong with me lately I have been waking up every morning at 4am and then finding it very hard to go back to sleep and this has happened every night for the last 4 nights, maybe coz i have had a fair bit of stress in my life lately I don't know but I hope that it stops very soon...