Do you ever find it really hard to get a good nights sleep? / myLot

Australia

March 2, 2009 6:54pm CST

lately I've been finding it realy hard to get a good nights sleep, either I take ages to get to sllep, or I keep waking up. Other nigths I seem to have so many dream, that I feel realy exhausted in the morning. The other night everything was fine till, around 3 or 4 oclock, when the garbage truck comes, that makes so muck noise, it always wakes me up, then I get back to sleep only to get woken again a bit later by the recycling truck. Do you ver find it realy hard to get a god nights sleep ?

1 person likes this

4 responses

cher913

@cher913 (25781)

• Canada

4 Mar 09

i find that i do sleep but dont get the deep and restorative sleep that you need to carry out what you need to the next day. while i am on sleeping pills, i dont find that they help all that much. i usually feel exhausted the next day.

ANTIQUELADY

@ANTIQUELADY (36440)

• United States

3 Mar 09

i have never been a good sleeper.there is no noise that wakes me up like yours. no wonder u can't sleep. hope it gets better for you.

sleep

msmell

@msmell (1378)

• Australia

3 Mar 09

I normally am a good sleeper and when my head hits the pillow I am out like a light and sleep well until it is time to get up but I don't know what is wrong with me lately I have been waking up every morning at 4am and then finding it very hard to go back to sleep and this has happened every night for the last 4 nights, maybe coz i have had a fair bit of stress in my life lately I don't know but I hope that it stops very soon...

sparky4641

@sparky4641 (155)

• United States

3 Mar 09

i work one months night then next month days. try to get use to that. i get up at 2 in the morning wide awake. then the next month i'm napping at 2 in the afternoon. i can sleep all night and still be tired in the morning. maybe for the garbage truck, maybe you need something like one of those little things that plays crashing waves.