Night and Morning, Brushing and Flossing?

China
March 3, 2009 7:44am CST
Okay, I brush my teeth and floss each nith and every morning. But I wanna know that if I do that at night, does it make sense to do it again in the morning. Because I have not eaten anything yet. I was thinking I should wake up, eat breakfast, and then brush and floss. So my teeth will be fresh and clean the rest of the day. Is this a good stragegy?
1 response
@mlw32785 (133)
• United States
3 Mar 09
i think it's wise to brush at night and then wake up and eat something. then brush again. that way all that food you ate for breakfast isn't lingering until the night. this is what i do and it works well for me.